Buncis

Buncis1

Buncis (Phaseolus vulgaris)

KEGUNAAN Kencing manis. Pelancar ASI.

RAMUAN DAN TAKARAN

Kencing Manis Buah Buncis 250 gram, dikukus.
Dimakan sebagai lalap tiga kali sehari, tiap kali makan 250 gram.

Komposisi :

Alkaloid, flavonoida, saponin, triterpenoida, steroida, stigmasterin, trigonelin, arginin, asam amino, asparagin, kholina, tanin, fasin (toksalbumin), zat pati, vitamin dan mineral.

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